Nutritional Information, Diet Info and Calories in
Spinach Salad, Quinoa & Kale
from H-E-B

Nutrition Facts
Serving Size
1 salad
 
Amount Per Serving
Calories
380
Calories from Fat
190
 
% Daily Value*
Total Fat
21g
32%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
430mg
18%
Potassium
0mg
0%
Total Carbohydrate
38g
13%
Dietary Fiber
5g
20%
Sugars
24g
Protein
10g
20%
 
Vitamin A  130% Vitamin C  70%
Calcium  15% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
189 grams
 
Amount Per Serving
Calories
380
Calories from Fat
190
 
% Daily Value*
Total Fat
21g
32%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
430mg
18%
Potassium
0mg
0%
Total Carbohydrate
38g
13%
Dietary Fiber
5g
20%
Sugars
24g
Protein
10g
20%
 
Vitamin A  130% Vitamin C  70%
Calcium  15% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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