Nutritional Information, Diet Info and Calories in
Spicy Wholegrain & Quinoa
from Uncle Ben's

Nutrition Facts
Serving Size
125 ml
 
Amount Per Serving
Calories
140
Calories from Fat
18
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0.3g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
90mg
4%
Potassium
0mg
0%
Total Carbohydrate
27g
9%
Dietary Fiber
4g
16%
Sugars
0g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  2%
Calcium  2% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
90 grams
 
Amount Per Serving
Calories
140
Calories from Fat
18
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0.3g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
90mg
4%
Potassium
0mg
0%
Total Carbohydrate
27g
9%
Dietary Fiber
4g
16%
Sugars
0g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  2%
Calcium  2% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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