Nutritional Information, Diet Info and Calories in
Spicy Taco Salad, Shake, Rattle & Bowl
from H-E-B

Nutrition Facts
Serving Size
1 salad
 
Amount Per Serving
Calories
430
Calories from Fat
0
 
% Daily Value*
Total Fat
33g
51%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
590mg
25%
Potassium
0mg
0%
Total Carbohydrate
21g
7%
Dietary Fiber
5g
20%
Sugars
3g
Protein
15g
30%
 
Vitamin A  230% Vitamin C  30%
Calcium  20% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
258 grams
 
Amount Per Serving
Calories
430
Calories from Fat
0
 
% Daily Value*
Total Fat
33g
51%
Saturated Fat
7g
35%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
590mg
25%
Potassium
0mg
0%
Total Carbohydrate
21g
7%
Dietary Fiber
5g
20%
Sugars
3g
Protein
15g
30%
 
Vitamin A  230% Vitamin C  30%
Calcium  20% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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