Nutritional Information, Diet Info and Calories in
Spicy Edamame
from Melissa's

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
220
Calories from Fat
130
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1,220mg
51%
Potassium
0mg
0%
Total Carbohydrate
13g
4%
Dietary Fiber
7g
28%
Sugars
3g
Protein
13g
26%
 
Vitamin A  15% Vitamin C  20%
Calcium  10% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
106 grams
 
Amount Per Serving
Calories
220
Calories from Fat
130
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1,220mg
51%
Potassium
0mg
0%
Total Carbohydrate
13g
4%
Dietary Fiber
7g
28%
Sugars
3g
Protein
13g
26%
 
Vitamin A  15% Vitamin C  20%
Calcium  10% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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