Nutritional Information, Diet Info and Calories in
Southwest Style Black Bean Soup
from H-E-B

Nutrition Facts
Serving Size
1 box
 
Amount Per Serving
Calories
280
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1,450mg
60%
Potassium
0mg
0%
Total Carbohydrate
57g
19%
Dietary Fiber
10g
40%
Sugars
9g
Protein
13g
26%
 
Vitamin A  2% Vitamin C  0%
Calcium  11% Iron  30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
280
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1,450mg
60%
Potassium
0mg
0%
Total Carbohydrate
57g
19%
Dietary Fiber
10g
40%
Sugars
9g
Protein
13g
26%
 
Vitamin A  2% Vitamin C  0%
Calcium  11% Iron  30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
245 grams
 
Amount Per Serving
Calories
280
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1,450mg
60%
Potassium
0mg
0%
Total Carbohydrate
57g
19%
Dietary Fiber
10g
40%
Sugars
9g
Protein
13g
26%
 
Vitamin A  2% Vitamin C  0%
Calcium  11% Iron  30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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