Nutritional Information, Diet Info and Calories in
Southern Fried Haddock Fillet Goujons
from
Tesco
Nutrition Facts | ||||||
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Serving Size
1
serving
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Amount Per Serving | ||||||
Calories
214
Calories from Fat
0
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% Daily Value* |
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Total Fat
10.5g
16%
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Saturated Fat
1g
5%
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Trans Fat
0g
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Cholesterol
0mg
0%
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Sodium
600mg
25%
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Potassium
0mg
0%
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Total Carbohydrate
17.2g
6%
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Dietary Fiber
0.7g
3%
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Sugars
1.5g
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Protein
12.3g
25%
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Additional Serving Size Recommendations
Nutrition Facts | ||||||
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Serving Size
100
grams
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Amount Per Serving | ||||||
Calories
214
Calories from Fat
0
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% Daily Value* |
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Total Fat
10.5g
16%
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Saturated Fat
1g
5%
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Trans Fat
0g
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Cholesterol
0mg
0%
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Sodium
600mg
25%
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Potassium
0mg
0%
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Total Carbohydrate
17.2g
6%
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Dietary Fiber
0.7g
3%
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Sugars
1.5g
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Protein
12.3g
25%
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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