Nutritional Information, Diet Info and Calories in
Smoky Southwest Organic Super Grains
from Seeds of Change

Nutrition Facts
Serving Size
1 pouch
 
Amount Per Serving
Calories
350
Calories from Fat
81
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
460mg
19%
Potassium
0mg
0%
Total Carbohydrate
59g
20%
Dietary Fiber
13g
52%
Sugars
5g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  5% Iron  27%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
226 grams
 
Amount Per Serving
Calories
350
Calories from Fat
81
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
460mg
19%
Potassium
0mg
0%
Total Carbohydrate
59g
20%
Dietary Fiber
13g
52%
Sugars
5g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  5% Iron  27%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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