Nutritional Information, Diet Info and Calories in
Smoked Ham & Egg Sandwich
from
Tesco
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
||||||
| Amount Per Serving | ||||||
|
Calories
359
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
10.6g
16%
|
||||||
|
Saturated Fat
2.2g
11%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
640mg
27%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
36.4g
12%
|
||||||
|
Dietary Fiber
4.3g
17%
|
||||||
|
Sugars
2g
|
||||||
|
Protein
27.2g
54%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
200
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
359
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
10.6g
16%
|
||||||
|
Saturated Fat
2.2g
11%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
640mg
27%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
36.4g
12%
|
||||||
|
Dietary Fiber
4.3g
17%
|
||||||
|
Sugars
2g
|
||||||
|
Protein
27.2g
54%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
pack
|
||||||
| Amount Per Serving | ||||||
|
Calories
359
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
10.6g
16%
|
||||||
|
Saturated Fat
2.2g
11%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
640mg
27%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
36.4g
12%
|
||||||
|
Dietary Fiber
4.3g
17%
|
||||||
|
Sugars
2g
|
||||||
|
Protein
27.2g
54%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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