Nutritional Information, Diet Info and Calories in
Sirop de mûre

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
235
Calories from Fat
3
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
7.7mg
0%
Potassium
253.4mg
7%
Total Carbohydrate
59.1g
20%
Dietary Fiber
8.7g
35%
Sugars
50.4g
Protein
3.4g
7%
 
Vitamin A  11% Vitamin C  12%
Calcium  5% Iron  9%
Thiamin  5% Riboflavin  6%
Vitamin B6  5% Niacin  4%
Magnesium  11% Phosphorus  4%
Zinc  3% Copper  17%
Pantothenic Acid  4%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
92
Calories from Fat
1
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
99mg
3%
Total Carbohydrate
23.1g
8%
Dietary Fiber
3.4g
14%
Sugars
19.7g
Protein
1.3g
3%
 
Vitamin A  4% Vitamin C  5%
Calcium  2% Iron  4%
Thiamin  2% Riboflavin  2%
Vitamin B6  2% Niacin  1%
Magnesium  4% Phosphorus  1%
Zinc  1% Copper  7%
Pantothenic Acid  2%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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