Nutritional Information, Diet Info and Calories in
Simple & Fit Whole Wheat Pancakes with Blueberries Combo
from
IHOP
| Nutrition Facts | ||||||
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Serving Size
1
serving
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| Amount Per Serving | ||||||
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Calories
450
Calories from Fat
110
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% Daily Value* |
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Total Fat
12g
18%
|
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Saturated Fat
2.5g
13%
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Trans Fat
0g
|
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Cholesterol
90mg
30%
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Sodium
1,220mg
51%
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Potassium
0mg
0%
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Total Carbohydrate
62g
21%
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Dietary Fiber
6g
24%
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Sugars
29g
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Protein
24g
48%
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Notes: Our World Famous Pancakes - Simple & Fit Whole Wheat Pancakes with Blueberries Combo
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