Nutritional Information, Diet Info and Calories in
Simple & Fit Whole Wheat Pancakes w/ Bananas Combo
from IHOP

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
400
Calories from Fat
110
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
90mg
30%
Sodium
1,220mg
51%
Potassium
0mg
0%
Total Carbohydrate
50g
17%
Dietary Fiber
5g
20%
Sugars
17g
Protein
24g
48%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Our World Famous Pancakes - Simple & Fit Whole Wheat Pancakes w/ Bananas Combo

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