Nutritional Information, Diet Info and Calories in
Simple & Fit Vegetable Omelette with Spinach, Mushrooms & Tomatoes w/ Mixed Fruit
from
IHOP
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
||||||
| Amount Per Serving | ||||||
|
Calories
310
Calories from Fat
110
|
||||||
% Daily Value* |
||||||
|
Total Fat
12g
18%
|
||||||
|
Saturated Fat
4.5g
23%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
30mg
10%
|
||||||
|
Sodium
690mg
29%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
27g
9%
|
||||||
|
Dietary Fiber
5g
20%
|
||||||
|
Sugars
16g
|
||||||
|
Protein
29g
58%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: Hearty Omelettes - Simple & Fit Vegetable Omelette with Spinach, Mushrooms & Tomatoes w/ Mixed Fruit
- Actions
- Log this Food