Nutritional Information, Diet Info and Calories in
Simple & Fit Senior Buttermilk Pancakes (3)
from IHOP

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
490
Calories from Fat
160
 
% Daily Value*
Total Fat
18g
28%
Saturated Fat
8g
40%
Trans Fat
0g
Cholesterol
80mg
27%
Sodium
1,610mg
67%
Potassium
0mg
0%
Total Carbohydrate
69g
23%
Dietary Fiber
4g
16%
Sugars
13g
Protein
13g
26%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 55+ Specialty Entrees - SIMPLE & FIT Senior Buttermilk Pancakes (3)

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