Nutritional Information, Diet Info and Calories in
Sides Rice Pilaf
from Zatarain's

Nutrition Facts
Serving Size
0.33 cup
 
Amount Per Serving
Calories
210
Calories from Fat
4
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
810mg
34%
Potassium
0mg
0%
Total Carbohydrate
44g
15%
Dietary Fiber
1g
4%
Sugars
0.5g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
59 grams
 
Amount Per Serving
Calories
210
Calories from Fat
4
 
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
810mg
34%
Potassium
0mg
0%
Total Carbohydrate
44g
15%
Dietary Fiber
1g
4%
Sugars
0.5g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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