Nutritional Information, Diet Info and Calories in
Shrimp and Sausage Gumbo
from
H-E-B
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
tray
|
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| Amount Per Serving | ||||||
|
Calories
540
Calories from Fat
99
|
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% Daily Value* |
||||||
|
Total Fat
11g
17%
|
||||||
|
Saturated Fat
2g
10%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
115mg
38%
|
||||||
|
Sodium
1,000mg
42%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
90g
30%
|
||||||
|
Dietary Fiber
5g
20%
|
||||||
|
Sugars
3g
|
||||||
|
Protein
23g
46%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
341
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
540
Calories from Fat
99
|
||||||
% Daily Value* |
||||||
|
Total Fat
11g
17%
|
||||||
|
Saturated Fat
2g
10%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
115mg
38%
|
||||||
|
Sodium
1,000mg
42%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
90g
30%
|
||||||
|
Dietary Fiber
5g
20%
|
||||||
|
Sugars
3g
|
||||||
|
Protein
23g
46%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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