Nutritional Information, Diet Info and Calories in
Sharp White Cheddar Crunch
from Cheez-It

Nutrition Facts
Serving Size
0.67 cup
 
Amount Per Serving
Calories
140
Calories from Fat
54
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
240mg
10%
Potassium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
1g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
30 grams
 
Amount Per Serving
Calories
140
Calories from Fat
54
 
% Daily Value*
Total Fat
6g
9%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
240mg
10%
Potassium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
1g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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