Nutritional Information, Diet Info and Calories in
Shanghai Fried Rice
from LightLife

Nutrition Facts
Serving Size
1 entree
 
Amount Per Serving
Calories
330
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
65mg
22%
Sodium
560mg
23%
Potassium
0mg
0%
Total Carbohydrate
50g
17%
Dietary Fiber
7g
28%
Sugars
10g
Protein
11g
22%
 
Vitamin A  80% Vitamin C  50%
Calcium  8% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
323 grams
 
Amount Per Serving
Calories
330
Calories from Fat
80
 
% Daily Value*
Total Fat
9g
14%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
65mg
22%
Sodium
560mg
23%
Potassium
0mg
0%
Total Carbohydrate
50g
17%
Dietary Fiber
7g
28%
Sugars
10g
Protein
11g
22%
 
Vitamin A  80% Vitamin C  50%
Calcium  8% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"