Nutritional Information, Diet Info and Calories in
Shake, Rattle, & Bowl, Sweet Kale Salad
from H-E-B

Nutrition Facts
Serving Size
1 salad
 
Amount Per Serving
Calories
260
Calories from Fat
140
 
% Daily Value*
Total Fat
16g
25%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
520mg
22%
Potassium
0mg
0%
Total Carbohydrate
25g
8%
Dietary Fiber
3g
12%
Sugars
15g
Protein
8g
16%
 
Vitamin A  120% Vitamin C  230%
Calcium  25% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
156 grams
 
Amount Per Serving
Calories
260
Calories from Fat
140
 
% Daily Value*
Total Fat
16g
25%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
520mg
22%
Potassium
0mg
0%
Total Carbohydrate
25g
8%
Dietary Fiber
3g
12%
Sugars
15g
Protein
8g
16%
 
Vitamin A  120% Vitamin C  230%
Calcium  25% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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