Nutritional Information, Diet Info and Calories in
Sesame Seed
from Bob's Red Mill

Nutrition Facts
Serving Size
3 tbsp
 
Amount Per Serving
Calories
180
Calories from Fat
117
 
% Daily Value*
Total Fat
13g
20%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
30mg
1%
Potassium
0mg
0%
Total Carbohydrate
7g
2%
Dietary Fiber
5g
20%
Sugars
0g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
29 grams
 
Amount Per Serving
Calories
180
Calories from Fat
117
 
% Daily Value*
Total Fat
13g
20%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
30mg
1%
Potassium
0mg
0%
Total Carbohydrate
7g
2%
Dietary Fiber
5g
20%
Sugars
0g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  17%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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