Nutritional Information, Diet Info and Calories in
Seared Chicken with Moroccan Inspired Cauliflower Couscous Salad
from
Tesco
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
244
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
7.4g
11%
|
||||||
|
Saturated Fat
1g
5%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
0.3mg
0%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
25.5g
9%
|
||||||
|
Dietary Fiber
6.4g
26%
|
||||||
|
Sugars
12g
|
||||||
|
Protein
15.7g
31%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
245
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
244
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
7.4g
11%
|
||||||
|
Saturated Fat
1g
5%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
0.3mg
0%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
25.5g
9%
|
||||||
|
Dietary Fiber
6.4g
26%
|
||||||
|
Sugars
12g
|
||||||
|
Protein
15.7g
31%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
pot
|
||||||
| Amount Per Serving | ||||||
|
Calories
244
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
7.4g
11%
|
||||||
|
Saturated Fat
1g
5%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
0.3mg
0%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
25.5g
9%
|
||||||
|
Dietary Fiber
6.4g
26%
|
||||||
|
Sugars
12g
|
||||||
|
Protein
15.7g
31%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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