Nutritional Information, Diet Info and Calories in
Sandwich Crackers, Italian 4 Cheese
from Cheez-It

Nutrition Facts
Serving Size
1 package
 
Amount Per Serving
Calories
210
Calories from Fat
0
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
2.5mg
1%
Sodium
380mg
16%
Potassium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
0.5g
2%
Sugars
3g
Protein
4g
8%
 
Vitamin A  2% Vitamin C  0%
Calcium  6% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
42 grams
 
Amount Per Serving
Calories
210
Calories from Fat
0
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
2.5mg
1%
Sodium
380mg
16%
Potassium
0mg
0%
Total Carbohydrate
24g
8%
Dietary Fiber
0.5g
2%
Sugars
3g
Protein
4g
8%
 
Vitamin A  2% Vitamin C  0%
Calcium  6% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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