Nutritional Information, Diet Info and Calories in
Root Vegetable Mash
from Tesco

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
220
Calories from Fat
0
 
% Daily Value*
Total Fat
12.6g
19%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
22.8g
8%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.7g
5%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
250 grams
 
Amount Per Serving
Calories
220
Calories from Fat
0
 
% Daily Value*
Total Fat
12.6g
19%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
22.8g
8%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.7g
5%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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