Nutritional Information, Diet Info and Calories in
Roasted Turkey with Garlic Mashed Cauliflower
from Atkins

Nutrition Facts
Serving Size
1 tray
 
Amount Per Serving
Calories
290
Calories from Fat
170
 
% Daily Value*
Total Fat
19g
29%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
70mg
23%
Sodium
990mg
41%
Potassium
0mg
0%
Total Carbohydrate
10g
3%
Dietary Fiber
4g
16%
Sugars
3g
Protein
22g
44%
 
Vitamin A  4% Vitamin C  60%
Calcium  4% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
255 grams
 
Amount Per Serving
Calories
290
Calories from Fat
170
 
% Daily Value*
Total Fat
19g
29%
Saturated Fat
5g
25%
Trans Fat
0g
Cholesterol
70mg
23%
Sodium
990mg
41%
Potassium
0mg
0%
Total Carbohydrate
10g
3%
Dietary Fiber
4g
16%
Sugars
3g
Protein
22g
44%
 
Vitamin A  4% Vitamin C  60%
Calcium  4% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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