Nutritional Information, Diet Info and Calories in
Rich Roasted Whole Cashews, in Milk Chocolate
from Planters

Nutrition Facts
Serving Size
13 pieces
 
Amount Per Serving
Calories
210
Calories from Fat
130
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
15mg
1%
Potassium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
16g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: in Milk Chocolate

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
41 grams
 
Amount Per Serving
Calories
210
Calories from Fat
130
 
% Daily Value*
Total Fat
14g
22%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
15mg
1%
Potassium
0mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
16g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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