Nutritional Information, Diet Info and Calories in
Red Split Lentils
from Compliments

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
350
Calories from Fat
18
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
0mg
0%
Total Carbohydrate
59g
20%
Dietary Fiber
11g
44%
Sugars
0g
Protein
25g
50%
 
Vitamin A  0% Vitamin C  2%
Calcium  4% Iron  50%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
350
Calories from Fat
18
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
0mg
0%
Total Carbohydrate
59g
20%
Dietary Fiber
11g
44%
Sugars
0g
Protein
25g
50%
 
Vitamin A  0% Vitamin C  2%
Calcium  4% Iron  50%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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