Nutritional Information, Diet Info and Calories in
Red Fruits Special Flakes with Semi-Skimmed Milk
from
Morrisons
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving
|
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| Amount Per Serving | ||||||
|
Calories
169
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
2.5g
4%
|
||||||
|
Saturated Fat
1.3g
7%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
200mg
8%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
29.7g
10%
|
||||||
|
Dietary Fiber
1.1g
4%
|
||||||
|
Sugars
10.2g
|
||||||
|
Protein
6.4g
13%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
30
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
169
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
2.5g
4%
|
||||||
|
Saturated Fat
1.3g
7%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
200mg
8%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
29.7g
10%
|
||||||
|
Dietary Fiber
1.1g
4%
|
||||||
|
Sugars
10.2g
|
||||||
|
Protein
6.4g
13%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving with 125ml of semi-skimmed milk
|
||||||
| Amount Per Serving | ||||||
|
Calories
169
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
2.5g
4%
|
||||||
|
Saturated Fat
1.3g
7%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
200mg
8%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
29.7g
10%
|
||||||
|
Dietary Fiber
1.1g
4%
|
||||||
|
Sugars
10.2g
|
||||||
|
Protein
6.4g
13%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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