Nutritional Information, Diet Info and Calories in
Red Beans & Rice
from Uncle Ben's

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
210
Calories from Fat
20
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
450mg
19%
Potassium
0mg
0%
Total Carbohydrate
41g
14%
Dietary Fiber
4g
16%
Sugars
2g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
147 grams
 
Amount Per Serving
Calories
210
Calories from Fat
20
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
450mg
19%
Potassium
0mg
0%
Total Carbohydrate
41g
14%
Dietary Fiber
4g
16%
Sugars
2g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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