Nutritional Information, Diet Info and Calories in
Raw Oatmeal
from
Fresh and co
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
9
oz
|
||||||
| Amount Per Serving | ||||||
|
Calories
350
Calories from Fat
60
|
||||||
% Daily Value* |
||||||
|
Total Fat
7g
11%
|
||||||
|
Saturated Fat
1g
5%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
4mg
1%
|
||||||
|
Sodium
135mg
6%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
61g
20%
|
||||||
|
Dietary Fiber
6g
24%
|
||||||
|
Sugars
23g
|
||||||
|
Protein
17g
34%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
- Actions
- Log this Food