Nutritional Information, Diet Info and Calories in
Raisin Bran
from Compliments

Nutrition Facts
Serving Size
1 muffin
 
Amount Per Serving
Calories
310
Calories from Fat
99
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
320mg
13%
Potassium
0mg
0%
Total Carbohydrate
50g
17%
Dietary Fiber
8g
32%
Sugars
28g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
310
Calories from Fat
99
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
320mg
13%
Potassium
0mg
0%
Total Carbohydrate
50g
17%
Dietary Fiber
8g
32%
Sugars
28g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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