Nutritional Information, Diet Info and Calories in
Raisin Bran
from Post

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
190
Calories from Fat
0
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
230mg
10%
Potassium
0mg
0%
Total Carbohydrate
48g
16%
Dietary Fiber
8g
32%
Sugars
21g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  60%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
59 grams
 
Amount Per Serving
Calories
190
Calories from Fat
0
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
230mg
10%
Potassium
0mg
0%
Total Carbohydrate
48g
16%
Dietary Fiber
8g
32%
Sugars
21g
Protein
5g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  60%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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