Nutritional Information, Diet Info and Calories in
Quesadilla, Spicy Beef & Cheese
from
Don Miguel
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
quesadilla
|
||||||
| Amount Per Serving | ||||||
|
Calories
460
Calories from Fat
160
|
||||||
% Daily Value* |
||||||
|
Total Fat
18g
28%
|
||||||
|
Saturated Fat
7g
35%
|
||||||
|
Trans Fat
1.5g
|
||||||
|
Cholesterol
30mg
10%
|
||||||
|
Sodium
1,130mg
47%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
49g
16%
|
||||||
|
Dietary Fiber
3g
12%
|
||||||
|
Sugars
4g
|
||||||
|
Protein
19g
38%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
170
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
460
Calories from Fat
160
|
||||||
% Daily Value* |
||||||
|
Total Fat
18g
28%
|
||||||
|
Saturated Fat
7g
35%
|
||||||
|
Trans Fat
1.5g
|
||||||
|
Cholesterol
30mg
10%
|
||||||
|
Sodium
1,130mg
47%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
49g
16%
|
||||||
|
Dietary Fiber
3g
12%
|
||||||
|
Sugars
4g
|
||||||
|
Protein
19g
38%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
- Actions
- Log this Food