Nutritional Information, Diet Info and Calories in
Pupusa, Red Beans and Cheese
from
Rio Grande
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
tortilla
|
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| Amount Per Serving | ||||||
|
Calories
330
Calories from Fat
170
|
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% Daily Value* |
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|
Total Fat
19g
29%
|
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|
Saturated Fat
0g
0%
|
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|
Trans Fat
0g
|
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|
Cholesterol
0mg
0%
|
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|
Sodium
240mg
10%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
34g
11%
|
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|
Dietary Fiber
1g
4%
|
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|
Sugars
1g
|
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|
Protein
7g
14%
|
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|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: Red Beans and Cheese
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