Nutritional Information, Diet Info and Calories in
Pumpkin Seeds, Roasted & Salted
from
Tree of Life
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1/4
cup
|
||||||
| Amount Per Serving | ||||||
|
Calories
300
Calories from Fat
220
|
||||||
% Daily Value* |
||||||
|
Total Fat
24g
37%
|
||||||
|
Saturated Fat
4g
20%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
330mg
14%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
8g
3%
|
||||||
|
Dietary Fiber
4g
16%
|
||||||
|
Sugars
1g
|
||||||
|
Protein
19g
38%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Notes: Roasted & Salted
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
57
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
300
Calories from Fat
220
|
||||||
% Daily Value* |
||||||
|
Total Fat
24g
37%
|
||||||
|
Saturated Fat
4g
20%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
330mg
14%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
8g
3%
|
||||||
|
Dietary Fiber
4g
16%
|
||||||
|
Sugars
1g
|
||||||
|
Protein
19g
38%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
- Actions
- Log this Food