Nutritional Information, Diet Info and Calories in
Pudina Paratha
from Deep

Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
142
Calories from Fat
18
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
340mg
14%
Potassium
0mg
0%
Total Carbohydrate
27g
9%
Dietary Fiber
4g
16%
Sugars
3g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  2%
Calcium  2% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
60 grams
 
Amount Per Serving
Calories
142
Calories from Fat
18
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
340mg
14%
Potassium
0mg
0%
Total Carbohydrate
27g
9%
Dietary Fiber
4g
16%
Sugars
3g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  2%
Calcium  2% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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