Desserts / Pudding

Nutritional Information, Diet Info and Calories in
Pudding, Tapioca

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
33
Calories from Fat
9
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0.3g
1%
Trans Fat
0g
Cholesterol
0.3mg
0%
Sodium
45.1mg
2%
Potassium
27.2mg
1%
Total Carbohydrate
5.5g
2%
Dietary Fiber
0g
0%
Sugars
5g
Protein
0.6g
1%
 
Vitamin A  0% • Vitamin C  0%
Calcium  2% • Iron  0%
Riboflavin  2% • Vitamin B12  1%
Magnesium  1% • Phosphorus  2%
Zinc  1% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
116
Calories from Fat
32
 
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.9g
5%
Trans Fat
0g
Cholesterol
1mg
0%
Sodium
159mg
7%
Potassium
96mg
3%
Total Carbohydrate
19.4g
6%
Dietary Fiber
0g
0%
Sugars
17.7g
Protein
2g
4%
 
Vitamin A  0% • Vitamin C  1%
Calcium  8% • Iron  1%
Thiamin  1% • Riboflavin  6%
Vitamin B6  1% • Vitamin B12  4%
Niacin  2% • Magnesium  2%
Phosphorus  8% • Zinc  2%
Copper  1% • Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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