Nutritional Information, Diet Info and Calories in
Prunes, en sirop, égouttées

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
162
Calories from Fat
2
 
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
34.8mg
1%
Potassium
170.2mg
5%
Total Carbohydrate
42.3g
14%
Dietary Fiber
2.7g
11%
Sugars
39.5g
Protein
0.8g
2%
 
Vitamin A  15% Vitamin C  1%
Calcium  2% Iron  9%
Thiamin  2% Riboflavin  4%
Vitamin B6  3% Niacin  3%
Magnesium  2% Phosphorus  3%
Zinc  1% Copper  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
89
Calories from Fat
1
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
19mg
1%
Potassium
93mg
3%
Total Carbohydrate
23.1g
8%
Dietary Fiber
1.5g
6%
Sugars
21.6g
Protein
0.4g
1%
 
Vitamin A  8% Vitamin C  1%
Calcium  1% Iron  5%
Thiamin  1% Riboflavin  2%
Vitamin B6  1% Niacin  1%
Magnesium  1% Phosphorus  2%
Copper  2%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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