Fruits / Lyophilisé

Nutritional Information, Diet Info and Calories in
Prunes déshydratées, non cuites

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
447
Calories from Fat
8
 
% Daily Value*
Total Fat
1g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
6.6mg
0%
Potassium
1,396.6mg
40%
Total Carbohydrate
117.6g
39%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.9g
10%
 
Vitamin A  47% • Vitamin C  0%
Calcium  10% • Iron  26%
Thiamin  10% • Riboflavin  13%
Vitamin B6  49% • Niacin  20%
Magnesium  21% • Phosphorus  15%
Zinc  7% • Copper  40%
Pantothenic Acid  6% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
339
Calories from Fat
6
 
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
1,058mg
30%
Total Carbohydrate
89.1g
30%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.7g
7%
 
Vitamin A  35% • Vitamin C  0%
Calcium  7% • Iron  20%
Thiamin  8% • Riboflavin  10%
Vitamin B6  37% • Niacin  15%
Magnesium  16% • Phosphorus  11%
Zinc  5% • Copper  31%
Pantothenic Acid  4% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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