Nutritional Information, Diet Info and Calories in
Protein Pancake Mix, Toasted Coconut
from Private Selection

Nutrition Facts
Serving Size
1/2 cup
 
Amount Per Serving
Calories
270
Calories from Fat
63
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
55mg
18%
Sodium
320mg
13%
Potassium
0mg
0%
Total Carbohydrate
38g
13%
Dietary Fiber
3g
12%
Sugars
10g
Protein
14g
28%
 
Vitamin A  0% Vitamin C  0%
Calcium  18% Iron  13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
270
Calories from Fat
63
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
55mg
18%
Sodium
320mg
13%
Potassium
0mg
0%
Total Carbohydrate
38g
13%
Dietary Fiber
3g
12%
Sugars
10g
Protein
14g
28%
 
Vitamin A  0% Vitamin C  0%
Calcium  18% Iron  13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
67 grams
 
Amount Per Serving
Calories
270
Calories from Fat
63
 
% Daily Value*
Total Fat
7g
11%
Saturated Fat
4.5g
23%
Trans Fat
0g
Cholesterol
55mg
18%
Sodium
320mg
13%
Potassium
0mg
0%
Total Carbohydrate
38g
13%
Dietary Fiber
3g
12%
Sugars
10g
Protein
14g
28%
 
Vitamin A  0% Vitamin C  0%
Calcium  18% Iron  13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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