Nutritional Information, Diet Info and Calories in
Pork Sirloin, Roasted, Lean & Fat

Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
627
Calories from Fat
300
 
% Daily Value*
Total Fat
33.4g
51%
Saturated Fat
12g
60%
Trans Fat
0g
Cholesterol
235.9mg
79%
Sodium
157.5mg
7%
Potassium
1,037.4mg
30%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
76.3g
153%
 
Vitamin A  0% Vitamin C  3%
Calcium  5% Iron  17%
Thiamin  150% Riboflavin  56%
Vitamin B6  59% Vitamin B12  34%
Niacin  70% Magnesium  17%
Phosphorus  65% Zinc  45%
Copper  12% Pantothenic Acid  18%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
234
Calories from Fat
112
 
% Daily Value*
Total Fat
12.4g
19%
Saturated Fat
4.5g
22%
Trans Fat
0g
Cholesterol
88.1mg
29%
Sodium
58.8mg
2%
Potassium
387.2mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.5g
57%
 
Vitamin A  0% Vitamin C  1%
Calcium  2% Iron  6%
Thiamin  56% Riboflavin  21%
Vitamin B6  22% Vitamin B12  13%
Niacin  26% Magnesium  6%
Phosphorus  24% Zinc  17%
Copper  5% Pantothenic Acid  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
199
Calories from Fat
95
 
% Daily Value*
Total Fat
10.6g
16%
Saturated Fat
3.8g
19%
Trans Fat
0g
Cholesterol
74.9mg
25%
Sodium
50mg
2%
Potassium
329.3mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.2g
48%
 
Vitamin A  0% Vitamin C  1%
Calcium  2% Iron  5%
Thiamin  48% Riboflavin  18%
Vitamin B6  19% Vitamin B12  11%
Niacin  22% Magnesium  5%
Phosphorus  21% Zinc  14%
Copper  4% Pantothenic Acid  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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