Nutritional Information, Diet Info and Calories in
Pork Shoulder Joint
from Tesco

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
218
Calories from Fat
0
 
% Daily Value*
Total Fat
16.2g
25%
Saturated Fat
5.3g
27%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
300mg
13%
Potassium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.1g
36%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
218
Calories from Fat
0
 
% Daily Value*
Total Fat
16.2g
25%
Saturated Fat
5.3g
27%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
300mg
13%
Potassium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.1g
36%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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