Sausages and Lunch Meats / Sausages

Nutritional Information, Diet Info and Calories in
Pork Sausage, Cooked

Nutrition Facts
Serving Size
1 link
 
Amount Per Serving
Calories
81
Calories from Fat
61
 
% Daily Value*
Total Fat
6.8g
10%
Saturated Fat
2.2g
11%
Trans Fat
0.1g
Cholesterol
20.2mg
7%
Sodium
179.8mg
7%
Potassium
70.6mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.7g
9%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  2%
Thiamin  5% • Riboflavin  3%
Vitamin B6  4% • Vitamin B12  5%
Niacin  8% • Magnesium  1%
Phosphorus  4% • Zinc  3%
Copper  1% • Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: fresh (raw, 4'' long x 7/8'' dia)

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
338
Calories from Fat
254
 
% Daily Value*
Total Fat
28.4g
44%
Saturated Fat
9.1g
46%
Trans Fat
0.2g
Cholesterol
84mg
28%
Sodium
749mg
31%
Potassium
294mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.4g
39%
 
Vitamin A  1% • Vitamin C  1%
Calcium  1% • Iron  8%
Thiamin  20% • Riboflavin  12%
Vitamin B6  16% • Vitamin B12  20%
Niacin  31% • Magnesium  4%
Phosphorus  16% • Zinc  14%
Copper  4% • Pantothenic Acid  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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