Nutritional Information, Diet Info and Calories in
Poppy Seed Muffins
from Bakery Fresh Goodness

Nutrition Facts
Serving Size
1 muffin
 
Amount Per Serving
Calories
550
Calories from Fat
288
 
% Daily Value*
Total Fat
32g
49%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
105mg
35%
Sodium
530mg
22%
Potassium
0mg
0%
Total Carbohydrate
59g
20%
Dietary Fiber
1g
4%
Sugars
34g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  7% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
128 grams
 
Amount Per Serving
Calories
550
Calories from Fat
288
 
% Daily Value*
Total Fat
32g
49%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
105mg
35%
Sodium
530mg
22%
Potassium
0mg
0%
Total Carbohydrate
59g
20%
Dietary Fiber
1g
4%
Sugars
34g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  7% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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