Nutritional Information, Diet Info and Calories in
Popcorn, White Cheddar, Loaded
from Cheez-It

Nutrition Facts
Serving Size
2 cups
 
Amount Per Serving
Calories
170
Calories from Fat
0
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
2.5mg
1%
Sodium
270mg
11%
Potassium
0mg
0%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
8%
Sugars
2g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
31 grams
 
Amount Per Serving
Calories
170
Calories from Fat
0
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
2.5mg
1%
Sodium
270mg
11%
Potassium
0mg
0%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
8%
Sugars
2g
Protein
3g
6%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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