Nutritional Information, Diet Info and Calories in
Pop'd Corn, Cheddar
from Cheez-It

Nutrition Facts
Serving Size
2 cups
 
Amount Per Serving
Calories
170
Calories from Fat
99
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
2.5mg
1%
Sodium
300mg
13%
Potassium
0mg
0%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
8%
Sugars
2g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
31 grams
 
Amount Per Serving
Calories
170
Calories from Fat
99
 
% Daily Value*
Total Fat
11g
17%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
2.5mg
1%
Sodium
300mg
13%
Potassium
0mg
0%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
8%
Sugars
2g
Protein
2g
4%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"