Nutritional Information, Diet Info and Calories in
Pomme
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
moyenne (7 cm de diamètre) (environ 3 pour 450 g)
|
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| Amount Per Serving | ||||||
|
Calories
72
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
0.2g
0%
|
||||||
|
Saturated Fat
0g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
1mg
0%
|
||||||
|
Potassium
148mg
4%
|
||||||
|
Total Carbohydrate
19.1g
6%
|
||||||
|
Dietary Fiber
3.3g
13%
|
||||||
|
Sugars
14.3g
|
||||||
|
Protein
0.4g
1%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
106
grams
|
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| Amount Per Serving | ||||||
|
Calories
55
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
0.2g
0%
|
||||||
|
Saturated Fat
0g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
0.8mg
0%
|
||||||
|
Potassium
113.1mg
3%
|
||||||
|
Total Carbohydrate
14.6g
5%
|
||||||
|
Dietary Fiber
2.5g
10%
|
||||||
|
Sugars
11g
|
||||||
|
Protein
0.3g
1%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
petite (6,5 cm de diamètre) (environ 4 pour 450 g)
|
||||||
| Amount Per Serving | ||||||
|
Calories
55
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
0.2g
0%
|
||||||
|
Saturated Fat
0g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
0.8mg
0%
|
||||||
|
Potassium
113.1mg
3%
|
||||||
|
Total Carbohydrate
14.6g
5%
|
||||||
|
Dietary Fiber
2.5g
10%
|
||||||
|
Sugars
11g
|
||||||
|
Protein
0.3g
1%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
large (8,5 cm de diamètre) (environ 2 pour 450 g)
|
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| Amount Per Serving | ||||||
|
Calories
110
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
0.4g
1%
|
||||||
|
Saturated Fat
0.1g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
1.5mg
0%
|
||||||
|
Potassium
226.1mg
6%
|
||||||
|
Total Carbohydrate
29.1g
10%
|
||||||
|
Dietary Fiber
5g
20%
|
||||||
|
Sugars
21.9g
|
||||||
|
Protein
0.6g
1%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
pommier
|
||||||
| Amount Per Serving | ||||||
|
Calories
18
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
0.1g
0%
|
||||||
|
Saturated Fat
0g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
0.2mg
0%
|
||||||
|
Potassium
37mg
1%
|
||||||
|
Total Carbohydrate
4.8g
2%
|
||||||
|
Dietary Fiber
0.8g
3%
|
||||||
|
Sugars
3.6g
|
||||||
|
Protein
0.1g
0%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
cup
|
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| Amount Per Serving | ||||||
|
Calories
65
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
0.2g
0%
|
||||||
|
Saturated Fat
0g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
0.9mg
0%
|
||||||
|
Potassium
133.6mg
4%
|
||||||
|
Total Carbohydrate
17.2g
6%
|
||||||
|
Dietary Fiber
3g
12%
|
||||||
|
Sugars
12.9g
|
||||||
|
Protein
0.3g
1%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
tasse, tranchée
|
||||||
| Amount Per Serving | ||||||
|
Calories
57
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
0.2g
0%
|
||||||
|
Saturated Fat
0g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
0.8mg
0%
|
||||||
|
Potassium
117.2mg
3%
|
||||||
|
Total Carbohydrate
15.1g
5%
|
||||||
|
Dietary Fiber
2.6g
10%
|
||||||
|
Sugars
11.4g
|
||||||
|
Protein
0.3g
1%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
tasse, quartier ou en morceau
|
||||||
| Amount Per Serving | ||||||
|
Calories
65
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
0.2g
0%
|
||||||
|
Saturated Fat
0g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
0.9mg
0%
|
||||||
|
Potassium
133.6mg
4%
|
||||||
|
Total Carbohydrate
17.2g
6%
|
||||||
|
Dietary Fiber
3g
12%
|
||||||
|
Sugars
12.9g
|
||||||
|
Protein
0.3g
1%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
slice
|
||||||
| Amount Per Serving | ||||||
|
Calories
9
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
0g
0%
|
||||||
|
Saturated Fat
0g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
0.1mg
0%
|
||||||
|
Potassium
18.5mg
1%
|
||||||
|
Total Carbohydrate
2.4g
1%
|
||||||
|
Dietary Fiber
0.4g
2%
|
||||||
|
Sugars
1.8g
|
||||||
|
Protein
0g
0%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
oz, avec peau, donne
|
||||||
| Amount Per Serving | ||||||
|
Calories
14
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
0g
0%
|
||||||
|
Saturated Fat
0g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
0.2mg
0%
|
||||||
|
Potassium
28.8mg
1%
|
||||||
|
Total Carbohydrate
3.7g
1%
|
||||||
|
Dietary Fiber
0.6g
3%
|
||||||
|
Sugars
2.8g
|
||||||
|
Protein
0.1g
0%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
rondelle
|
||||||
| Amount Per Serving | ||||||
|
Calories
7
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
0g
0%
|
||||||
|
Saturated Fat
0g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
0.1mg
0%
|
||||||
|
Potassium
14.4mg
0%
|
||||||
|
Total Carbohydrate
1.9g
1%
|
||||||
|
Dietary Fiber
0.3g
1%
|
||||||
|
Sugars
1.4g
|
||||||
|
Protein
0g
0%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
portion (138 g)
|
||||||
| Amount Per Serving | ||||||
|
Calories
72
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
0.2g
0%
|
||||||
|
Saturated Fat
0g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
1mg
0%
|
||||||
|
Potassium
148mg
4%
|
||||||
|
Total Carbohydrate
19.1g
6%
|
||||||
|
Dietary Fiber
3.3g
13%
|
||||||
|
Sugars
14.3g
|
||||||
|
Protein
0.4g
1%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
tranche mince
|
||||||
| Amount Per Serving | ||||||
|
Calories
4
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
0g
0%
|
||||||
|
Saturated Fat
0g
0%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
0.1mg
0%
|
||||||
|
Potassium
8.2mg
0%
|
||||||
|
Total Carbohydrate
1.1g
0%
|
||||||
|
Dietary Fiber
0.2g
1%
|
||||||
|
Sugars
0.8g
|
||||||
|
Protein
0g
0%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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