Fruits / Frais

Nutritional Information, Diet Info and Calories in
Pomme épluchée crue

Nutrition Facts
Serving Size
1 medium
 
Amount Per Serving
Calories
80
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
22g
7%
Dietary Fiber
5g
20%
Sugars
16g
Protein
0g
0%
 
Vitamin A  2% • Vitamin C  2%
Calcium  8% • Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
48
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
13.2g
4%
Dietary Fiber
3g
12%
Sugars
9.6g
Protein
0g
0%
 
Vitamin A  1% • Vitamin C  1%
Calcium  5% • Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
5 oz
 
Amount Per Serving
Calories
81
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
22.3g
7%
Dietary Fiber
5.1g
20%
Sugars
16.2g
Protein
0g
0%
 
Vitamin A  2% • Vitamin C  2%
Calcium  8% • Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 large
 
Amount Per Serving
Calories
130
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Potassium
0mg
0%
Total Carbohydrate
35.8g
12%
Dietary Fiber
8.1g
33%
Sugars
26g
Protein
0g
0%
 
Vitamin A  3% • Vitamin C  3%
Calcium  13% • Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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