Fruits / Frais

Nutritional Information, Diet Info and Calories in
Pomme épluchée, au micro-onde

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
95
Calories from Fat
5
 
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1.7mg
0%
Potassium
158.1mg
5%
Total Carbohydrate
24.5g
8%
Dietary Fiber
4.8g
19%
Sugars
19.7g
Protein
0.5g
1%
 
Vitamin A  1% • Vitamin C  1%
Calcium  1% • Iron  2%
Thiamin  2% • Riboflavin  1%
Vitamin B6  4% • Niacin  1%
Magnesium  1% • Phosphorus  1%
Copper  4% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
56
Calories from Fat
3
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
93mg
3%
Total Carbohydrate
14.4g
5%
Dietary Fiber
2.8g
11%
Sugars
11.6g
Protein
0.3g
1%
 
Vitamin A  1% • Vitamin C  1%
Calcium  1% • Iron  1%
Thiamin  1% • Riboflavin  1%
Vitamin B6  2% • Magnesium  1%
Phosphorus  1% • Copper  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"