Nutritional Information, Diet Info and Calories in
Pomme, congelée

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
83
Calories from Fat
4
 
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5.2mg
0%
Potassium
133.2mg
4%
Total Carbohydrate
21.3g
7%
Dietary Fiber
3.3g
13%
Sugars
0g
Protein
0.5g
1%
 
Vitamin A  1% Vitamin C  0%
Calcium  1% Iron  2%
Thiamin  1% Riboflavin  1%
Vitamin B6  3% Magnesium  1%
Phosphorus  1% Zinc  1%
Copper  5% Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
48
Calories from Fat
2
 
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
77mg
2%
Total Carbohydrate
12.3g
4%
Dietary Fiber
1.9g
8%
Sugars
0g
Protein
0.3g
1%
 
Vitamin A  1% Vitamin C  0%
Calcium  0% Iron  1%
Thiamin  1% Riboflavin  1%
Vitamin B6  2% Magnesium  1%
Phosphorus  1% Copper  3%
Pantothenic Acid  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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