Fruits / Frais

Nutritional Information, Diet Info and Calories in
Pomme cannelle, ou atte

Nutrition Facts
Serving Size
1 fruit
 
Amount Per Serving
Calories
145
Calories from Fat
3
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
13.9mg
1%
Potassium
382.9mg
11%
Total Carbohydrate
36.6g
12%
Dietary Fiber
6.8g
27%
Sugars
0g
Protein
3.2g
6%
 
Vitamin A  0% • Vitamin C  94%
Calcium  4% • Iron  5%
Thiamin  11% • Riboflavin  10%
Vitamin B6  16% • Niacin  7%
Magnesium  8% • Phosphorus  5%
Zinc  1% • Copper  7%
Pantothenic Acid  4% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
234
Calories from Fat
5
 
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
22.5mg
1%
Potassium
617.5mg
18%
Total Carbohydrate
59.1g
20%
Dietary Fiber
11g
44%
Sugars
0g
Protein
5.2g
10%
 
Vitamin A  0% • Vitamin C  151%
Calcium  6% • Iron  8%
Thiamin  18% • Riboflavin  17%
Vitamin B6  25% • Niacin  11%
Magnesium  13% • Phosphorus  8%
Zinc  2% • Copper  11%
Pantothenic Acid  6% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
94
Calories from Fat
2
 
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
9mg
0%
Potassium
247mg
7%
Total Carbohydrate
23.6g
8%
Dietary Fiber
4.4g
18%
Sugars
0g
Protein
2.1g
4%
 
Vitamin A  0% • Vitamin C  61%
Calcium  2% • Iron  3%
Thiamin  7% • Riboflavin  7%
Vitamin B6  10% • Niacin  4%
Magnesium  5% • Phosphorus  3%
Zinc  1% • Copper  4%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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