Fruits / Lyophilisé

Nutritional Information, Diet Info and Calories in
Poire séchée cuite, avec sucre

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
392
Calories from Fat
6
 
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
8.4mg
0%
Potassium
686mg
20%
Total Carbohydrate
104g
35%
Dietary Fiber
16.2g
65%
Sugars
0g
Protein
2.4g
5%
 
Vitamin A  2% • Vitamin C  18%
Calcium  4% • Iron  15%
Thiamin  1% • Riboflavin  3%
Vitamin B6  5% • Niacin  5%
Magnesium  11% • Phosphorus  8%
Zinc  3% • Copper  24%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
140
Calories from Fat
2
 
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
245mg
7%
Total Carbohydrate
37.1g
12%
Dietary Fiber
5.8g
23%
Sugars
0g
Protein
0.9g
2%
 
Vitamin A  1% • Vitamin C  6%
Calcium  2% • Iron  5%
Riboflavin  1% • Vitamin B6  2%
Niacin  2% • Magnesium  4%
Phosphorus  3% • Zinc  1%
Copper  9% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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